Stop procrastinating
This material is aimed at those who put off their studies in a way that negatively affects their well-being and/or their study results. Here you will learn what you can do to break this pattern.
The content consists of five parts:
- What is procrastination?
- Why do we procrastinate?
- Myths about motivation
- Strategies for managing procrastination
- Get started!
It’s important to remember throughout the entire process that change takes time and the journey rarely goes in a straight line. If you suffer one or more setbacks, it doesn’t mean that your effort is in vain. Try to look ahead. If you need help moving forward, you can contact your local student health service for information on where and how to get support.