30 minutes for your well-being
Stressed? Lost your motivation? Or just really tired? We’re hosting a series of three short lectures packed with practical tips to help you make the most of student life. Just 30 minutes on Thursdays that can make your study routine feel a little easier.
On Thursdays, you’re invited to a range of lectures on topics such as balancing student life and mental health.
You can:
- join completely anonymously – no name, microphone or camera
- watch from wherever you are – at home, on campus, or in bed
- eat your lunch at the same time
The lectures are held online via Zoom between 12:15 and 12:45. After each session, there’s an opportunity to ask questions to the lecturer.
To join, you need to sign up in advance to receive the Zoom link for each lecture.
Programme - Autumn semester 2026
The series starts on 17 September. Click on each session to learn more and sign up.
- 17/9 New to Sweden? Thrive as a student here
Are you new to Sweden? Join us to hear about Swedishness, tips for cultural adjustment and thriving during your time here! - 15/10 How to no procrastinate
If you often wait until the last minute to start studying, you´re not alone. In this session, you´ll discover why procrastination happens and learn easy techniques to build better study habits and finish your work on time. - 12/11 Surviving (and enjoying) the Swedish Winter
The swedish winter can be wonderful, but some struggle with the cold, the darkness and having less energy than normal. Find out what you can do to be prepared and set yourself up for surviving and even thriving through the cold season!
Do you have a sign language interpreter? Email redaktion@studenthalsa.se.