I feel bad
Everyone feels bad sometimes. Maybe you have been through something difficult, worry about something or someone, or maybe you don’t know why you feel the way you do. Remember that it is okay not to be okay, and that there are a lot of things you can do yourself to feel better.
Here, we have gathered some material that might be helpful, in order to get to the root of what is making you feel this way - and help you feel better. You will also find information about where to turn to if you need more support and help.
Mental health
Here you can get tips and advice about how to manage emotions and thoughts that may show up during your studies.
Student life
Here you can read more about things that regard your student life in general, like finances and party culture.
Talk to someone
Remember to talk to someone. It could be a friend, a fellow student or staff at your local student health office. Here are some support lines that might offer help - if you want to talk to someone anonymously.
