Feeling cold, tired, or just confused by the early sunsets? We’ve got your back. Swedish winter can be quite a change from what you're used to. But don’t worry – we’ve gathered some simple tips to help you take care of yourself and feel your best this season.

Do you have 30 minutes to invest in your well-being? Take a break from studying and give yourself the tools for better mental health, a more enjoyable student life, and greater balance in everyday life. Check out this spring’s new feature online – a lecture series designed for those who want to feel good and succeed in their studies.

A video about what you will find on the site.