From Rainy Days to Fika Breaks – Thrive This Swedish Fall!

Feeling cold, tired, or just confused by the early sunsets? We’ve got your back. Swedish autumn can be quite a change from what you're used to. But don’t worry – we’ve gathered some simple tips to help you take care of yourself and feel your best this season.

Girl with a goal

Study smart - Plan your studies

Your study habits and methods are important for your study situation and your study time. To achieve the best results in your studies, you need to take the time to reflect on your study technique and draw up a study plan.

Sick student

Healthcare in Sweden

Here you can find information about the Swedish healthcare system, what you need to do if you fall ill and can´t study, how much you need to pay for healthcare visits and other related issues. 

Take care of yourself

Food

Food

What should I eat to feel more energized

Sleeping problems

Sleep

What can I do if I'm having problems sleeping

Happy student

Get involved

Many students are involved in student associations. Read more about getting engaged in student life

This is studenthälsa.se

A video about what you will find on the site.